My Year of Hopefulness - Programming and the Mind

I seem to be receiving a “critical update” from Apple everyday on software that’s installed on my computer. I’m not really sure what any of the fixes are or why I need them, but I trust Apple. If they say I need them, then I assume that I do. So I click the little button that says “install now” or something to that effect. I go about my business while Apple magically repairs all of my software problems in the background. I’m an efficiency junkie so I’m a big fan of parallel-pathing.

Writing works a lot like those critical updates from Apple. Friends, family, and co-workers always ask me, “when do you find the time to do all of this writing?” Truthfully, I’m always writing. Sorry – this is my confession. My writing mind is always working in the background while I go about the rest of my life. When I’m having dinner with friends, at movies, at CVS buying shampoo, at work, I'm writing, tucking away little bits and pieces to use later. I’m one of those hopelessly nerdy people who always has a pen and piece of paper in my bag. Even when I’m heading to a big night out. You just never know when something interesting will happen. And I can’t be held responsible for keeping it all stuffed in my brain. I need that pen and paper.

I also purposely try to put myself in interesting situations. I seek out new people, go to lectures, book readings, and art exhibitions all the time. It’s one reason I am so in love with New York, and fall more in love with it everyday – there’s always something new to see, do, and try. New York and I have had a long and sordid history together. 11 years running. At times, we’ve been blissfully happy to be with one another and at other times, we’ve each gone running for the hills. But we always somehow end up back together, New York and I. This is my third time moving here, and I imagine you’ll find me here for a very long time to come. There’s just too much going on here for me to be away for that long. My writing lives and breathes here.

I’ve been wondering how Apple knows what to fix and how to fix it in these updates. My only idea is that it goes out into the world and takes stock of the latest software landscape to make needed improvements. I do the same thing in my writing. In the past year, I’ve been sending myself out on little writing adventures in New York. Odd-ball museums, sitting in a crowded area and eaves-dropping, going to parts of town I never frequent without a map and getting as lost as possible. On Saturday, I’ll be heading to the Demolition Depot on 125th Street. It contains 4 floors and a garden full of architecture pieces from every conceivable period. When buildings are dismantled all over New York City, most of the pieces end up at the Demolition Depot.

Can you imagine what crazy things that place stores? While I’m sure there’s a fair amount of mundane items like antique faucets, I’m equally sure that there are valuable items that will inspire my writing. A fireplace that I’ll imagine someone sitting before, a gargoyle who faithfully watched over a busy street for many years, a mirror where a young girl watched herself become a woman. You see – inspiration is everywhere; you just need to keep looking, especially in unlikely places.

My fingers are getting itchy. Just writing about writing is giving me some ideas. This writing mind of mine is working in the background and it’s almost time for me to reboot to see all of the changes that have occurred in the past few minutes. In the time it’s taken me to write this post, some more dots have connected, and I have to make sure to get this all down before it’s hopelessly lost in the abyss. I’d like to think I’m a recovering multi-tasker, though as with most addictions, I guess I’ll always be in a constant state of recovery, never quite cured of my desire to do multiple things at once. Thank goodness for background processing!

NY Business Strategies Examiner - Interview with Lee Lin, co-founder of RentHop

It's moving time again! I've been thinking a lot about the moving process and the hunt for apartment lately. I'll move into my new digs next month and the movers arrive this Thursday. I can be a stressful undertaking, especially Around August 1st when the rush of students and new college graduates is hard to miss!

Looking for a little sanity in your apartment search? Enter RentHop - an innovative new service that allows would-be renters to browse free, no -fee listings in the New York City area. I had the opportunity to speak with Lee Lin, co-founder of RentHop.

For the full story, click here.

My Year of Hopefulness - How-to with Howcast

Sunday morning is my favorite time of the week. I feel rested from Saturday, likely had a great time out with friends on Saturday evening, and I relax on Sunday morning doing anything that makes me happy. Usually it's getting my coffee and reading the New York Times. Throw in a great feature story on CBS Sunday Morning, and I'm smiling from ear to ear all day. Sundays are a gift I treasure.

In this morning's New York Times, I read about Howcast, a new company with a noble, elegant mission: "Howcast shows consumers engaging, useful how-to videos and guides wherever, whenever they need to learn how." Its sole goal is to help people help themselves with just about anything. The range of content is immense: some are very serious, even life-saving, informative clips (how to treat someone for shock) while others are flat-out hilarious (how to fight off a vampire). The platform is easy to use and has a clean design. The videos are short and succinct. Best of all, community members can add how-to videos of their own, so if you have an expertise that you want to share with the world, now you have a clever platform to do it.

Some of my favorites from this morning's hunt through Howcast:
How to Survive a Bear Attack - I was laughing out loud
Fantastic collection of Yoga poses - their sports and fitness collection is extensive, from how to dribble a soccer ball to how to roast the ultimate marshmallow
Websites an resources on how to learn a foreign language
How to get your home ready for a dog

The search function is robust; I found the info I needed quickly. The load times of the videos were much shorter than I expected and the resolution is high. There are also wikiguides on topics should you choose to read the information rather than watch a video. And while other sites require account creation with a username and password, Howcast can sync with a Facebook account, allowing users to participate immediately to comment, vote, and favorite videos. Whether you're looking for useful, timely info or a source of smart entertainment, Howcast provides it anywhere you are, exactly when you need it. DIY really is the new luxury and Howcast helps you get it.

Follow them on Twitter @howcast.

NY Business Strategies Examiner.com: Interview with Brian Moran, President of Moran Media Group

I met Brian Moran, President of Moran Media Group, as a result of this column. He sent me an email after reading my post about the similarities of running a business and running a marathon. Brian's entrepreneurial beginnings are a great lesson for all of us on the myth of job security and turning a challenge into a life-changing opportunity. He was kind enough to share his experience and advice during my recent interview with him.

http://www.examiner.com/examiner/x-2901-NY-Business-Strategies-Examiner~y2009m7d6-Interview-with-Brian-Moran-President-of-Moran-Media-Group

NY Business Strategies Examiner.com: Interview with Sam Odio, Founder of Divvyshot

I first found my way to Divvyshot though the Y Combinator site. Y Combinator is an investor in Divvyshot and after just a bit of exploration, it is very easy to see why Paul Graham, founder of Y Combinator, took an interest in the company. The photo sharing marketplace is certainly crowded. Luckily for Divvyshot, it's a market crowded by many companies who have nearly identical service.

Sam Odio, founder of Divvyshot, identified three holes in the photo sharing market:

1.) Direct integration with the photographer's computer photo library
2.) Ability for multiple people to contribute to one photo album
3.) Maintenance of a photo's original resolution to preserve photo quality while sharing

Like many entrepreneurs, Sam took pain points, things that frustrated him, and crafted a solution. That solution is Divvyshot. I recently had the chance to interview Sam about his company, his entrepreneurial spirit, and his feelings about the current economy.

To view the full interview, please visit http://www.examiner.com/examiner/x-2901-NY-Business-Strategies-Examiner~y2009m7d5-Intreview-with-Sam-Odio-Founder-of-Divvyshot

NY Examiner.com: Interview with Manny Hernandez, Founder and President of Diabetes Hands Foundation

I met Manny Hernandez, Founder and President of Diabetes Hands Foundation, on Twitter. He started to follow me on Twitter and when I took a look at his profile, I realized he'd be a perfect fit for this column. From the personal challenge of being diagnosed with diabetes, Manny has grown his foundation and the two social networks (tudiabetes.com in English and estudiabetes.com in Spanish) to help people who are also grappling with this disease. Like so many successful social entrepreneurs, Manny took his skills of web product management, on-line community building, and writing, and combined them with his personal passions to find a cure for diabetes and to help people living with the disease manage their lives.

I was honored to get to interview Manny about Diabetes Hands Foundation, his personal connection to diabetes, and his leap of faith into entrepreneurship.

For the full story, please visit: http://www.examiner.com/examiner/x-2901-NY-Business-Strategies-Examiner~y2009m6d28-Interview-with-Manny-Hernandez-Founder-and-President-of-Diabetes-Hands-Foundation

NY Examiner.com: An interview with Steven Cox, CEO of TakeLessons.com

Inc. Magazine featured TakeLessons.com a few months ago. The company capitalizes on the growing trend of learning an instrument through the use of technology to match up music teachers with music students. From guitar to voice to trombone, in cities that stretch across the U.S., TakeLessons.com connects people with a mutual love for learning and music. It simplifies and enhances the quality of the experience of finding the right music teacher and ensuring that the student's needs are being met with 100% satisfaction.

To read my interview with Steven Cox, CEO of TakeLessons.com, please visit: http://www.examiner.com/x-2901-NY-Business-Strategies-Examiner~y2009m6d22-An-interview-with-Steven-Cox-CEO-of-TakeLessonscom

NY Business Strategies Examiner.com: "You're the Boss"

The New York Times has a new blog about entrepreneurship called "You're the Boss". Covering a wide range of topics, the blog's authors hope that they can create a place where entrepreneurs can "compare notes, get advice, learn from one another's mistakes, and keep up with the important changes coming out of Washington."

For the full post, please visit: http://www.examiner.com/examiner/x-2901-NY-Business-Strategies-Examiner~y2009m6d18-Youre-the-Boss--a-new-blog-about-entrepreneurship-by-the-New-York-Times

NY Business Strategies Examiner.com: Entrepreneurship's 10 Commandments

Today, Tom sent me a post by Guy Kawasaki, founder of Garage Technology Ventures among many other accomplishments, that details Entrepreneurship's 10 Commandments. It's clever and witty and inspirational. My advice is to print this out and post it by your desk, whether or not you work for yourself or for someone else. They are tenants to live by in our working lives.

To read the full story, please visit: http://www.examiner.com/examiner/x-2901-NY-Business-Strategies-Examiner~y2009m6d16-Entrepreneurships-10-Commandments

My Year of Hopefulness - Kiva expands to the U.S.

If you want to open a small business, are concerned about borrowing from a bank, and wonder how on Earth you can get some necessary capital outside of your friends and family circle, there is finally an answer. On June 10th, Kiva.org, the organization responsible for providing +$76,000,000 of microfinance to the developing world, has expanded their operations into the U.S. market.

In the Kiva model, would-be investors check out entrepreneurial endeavors looking for funding, make a loan to an entrepreneur they're interested in(for as little as $25), and the loan is paid back to the lender over time.

About 6 months ago, I decided to give Kiva a whirl and supported a woman starting a hair salon in Ghana. Every once in a while I go on-line and check out how she's doing. The $25 I gave, along with 14 other gifts of $25, meant the world to this woman. It's giving her and her family a shot at a better life. After making this loan, I did some checking around to see if a similar program existed in the U.S. To my knowledge Kiva.org is the only one organization making it easy for Americans to lend microloans to other Americans.

Maria Shriver, an ardent supporter of Kiva. org and leader of the Women’s Conference, said, "we all have the power to be Architects of Change in our own lives and in the lives of others. This partnership with Kiva.org is a wonderful opportunity for all of us to team up as a community and empower women entrepreneurs here in California and across the United States to start and sustain a small business, become more financially independent, and ultimately fulfill her dreams. By pooling our resources, a loan as small as $25 can change a life. Thanks to Kiva.org, being an Architect of Change has never been easier.”

After reading about this program, I also did a little poking around for other great opportunities to participate with Kiva.org. They have opened up their tools to allow outside developers to create Kiva apps. For example, an application called Kiva Heads allows users to browse loans on Facebook and gives you kudos on your Facebook page for the loans you make to Kiva while another app called Kiva World provides a live map of global Kiva loans in all phases and the ability to read more about the entrepreneurs with a single click any where on the map. Best of all, Kiva is working to create an app developer community on-line. Build you own app by visiting: build.kiva.org

There are now more ways that ever to do well by doing good and Kiva makes it easy for us to be a part of shaping the world as we'd like it to be, abroad and now within our own country, too.

My Year of Hopefulness - Commitment to be more than I've Been

"Quit. Don't quit. Make noodles. Don't make noodles. You are too concerned with what was and what will be. Yesterday is history. Tomorrow is a mystery. Today is a gift; that is why it is called the present.....You must believe." ~ Master Oogway to Po and Master Shifu in Kung Fu Panda

My friend, Lon, really inspired me yesterday. He has made it his personal goal to work on his presentation skills. He has read several books and visits a blog every day that is written by a presentation training expert. He just decided that he was going to get good at this skill no matter what and he has done a marvelous job through hard work and commitment.

I finally saw Kung Fu Panda - a movie that has beautiful, simple anecdotes that relate to every day life. Under the sacred peach tree, Po, the lovable Panda at the center of the adventure is unsure that he belongs at the Emerald Palace to learn kung fu. The other characters don't feel he's worthy and should just go back to his former life of noodle making. They tell him he is not meant to study kung fu, even though he loves it. Since he doesn't know kung fu already, he thinks he should just give up.

Master Oogway finds Po under the peach tree feeling sorry for himself, stuck in the past, not appreciating the present, and unable to move forward into the future. Oogway believes that Po is the only one getting in his way and that he cannot allow the opinions of others, any others, to define who he is and who he will become. Only we can make those choices. It will take hard work to learn new skills - and we must make the commitment to do so.

I thought of this movie in relation to my friend, Lon. He felt that he wasn't good at presentations, and rather than slunk back to his desk and feel hopeless, he did something about it. He put aside his insecurities and fears, and dove into improving this skill. We should all have such determination to take up something that's difficult, something we think we can't do though very much want to be able to do. It is a risk. It's much easier to just do what we do well already. Lon and Po took a braver, more courageous path.

Lon inspired me with his story. For a long time, I have been thinking about businesses I'd like to start and it all comes back to e-commerce. Trouble is that I don't know how to write code, not a single spec of it. I've been afraid to learn because I am a person who does have a natural gift for understanding the intricacies of how technology works. I failed as an engineer (actually I got all C-'s in my college engineering classes, which to me was the same as getting an F.) I couldn't bear to fail and I gave up too soon, majoring in History and Economics, subjects I was already good at. Rather than digging in to my engineering classes, I threw in the towel. I gave up on me. I've been carrying that failure around with me ever since, shying away from any technical fields. Failure is a heavy load to carry and I'm tired. Taking a cue from my friend, Lon, I'm doing something about it.

I have to face the hard truth that every company is becoming a technology company. There's no way around it any more. So I thought of my friend Lon. I thought of Oogway's wise words to Po. We must believe we can do anything that we truly want to do. And I'd like to learn how to write code so that I can build something on-line on my own. Seth Godin wrote a post this week on coding languages that are useful now and will be useful going forward as our lives move more and more on-line. I'm taking his advice.

I took myself and my engineering failure to Barnes & Noble and leafed through books on HTML, Flash, Java, SQL, and PHP. (I don't even know what some of those languages do, though Seth Godin thinks they're important, and frankly, that's good enough for me.) I visited Amazon.com and read tons of reviews on coding books and settled on the Missing Manual Series. I trust Tim O'Reilly and David Pogue. If they dedicated a moment of their time toward developing a series to teach people like me to write code, then I'm going to take advantage of their knowledge. So here I go. Putting my love of building things to use in a field I know nothing about, a field I have long been interested in and scared of, a field I should have learned a long time ago. We'll see what I can make of myself. Better late than never.

NY Business Strategies Examiner: Interview with co-founder Airbnb, an innovative travel company a

Today's post is an interview with Brian Chesky, one of the co-founders of Airbnb. I love this service and it's been a clear whole in the travel market for years! The concept, like all elegant business solutions, is simple, straight-forward, and user-friendly.

How it works (from the Airbnb website): "Nice folks, folks like you, list their guest rooms, futons, and even couches on the site and set a price per night. Adventurous travelers looking for a place to stay can search the listings for an accomodation that's just right. When they find a match, guests can book your room via credit card. You receive a notification to check out their profile, and decide if the guest is appropriate for your pad. When you accept a guest, contact information is exchanged, itineraries emailed, and the transaction is completed confirming the reservation." Brilliant!

For the full article, visit: http://www.examiner.com/examiner/x-2901-NY-Business-Strategies-Examiner~y2009m6d11-Interview-with-Brian-Chesky-cofounder-of-Airbnb-an-innovative-travel-company

NY Business Strategies Examiner.com: Ursula Burns, CEO of Xerox

Something very historic happened recently in the world of business and the story did not get nearly enough press. Ursula Burns was named to become the CEO of Xerox on July 1, 2009. She is the first black woman to lead a large American corporation and the first woman of a large American company to succeed another woman (Anne Mulcahy.)

Several months ago, I heard Ursula Burns speak, and she so impressed me with her empathy, confidence, and fervent belief that we must support one another in the workplace. She is a remarkable example of someone who rose up to great heights through hard work and ambition. Only a few days after Barack Obama's victory, she offered a perspective on adversity that has kept me looking up, even in these dark times.

For the full story, please visit:
http://www.examiner.com/examiner/x-2901-NY-Business-Strategies-Examiner~y2009m6d2-Ursula-Burns

The above image was taken and run by the Associated Press.

NY Business Strategies Examiner.com: Interview with Bob Young, CEO of Lulu

As a writer, I am very interested in Lulu.com, a start-up that helps authors self-publish and promote their work. Gail Jordan, the Director of Publicity at Lulu, was kind enough to arrange an interview for me with Lulu's CEO, Bob Young. Gail summed up Lulu's mission very eloquently. "Lulu is a tremendous example of the entrepreneurship of our founder and CEO, Bob Young, as well as being a place where writers, who are often entrepreneurs themselves, are empowered to publish and profit from their work." What an inspiring reason for being!

To read the interview, please visit:
http://www.examiner.com/x-2901-NY-Business-Strategies-Examiner~y2009m6d1-Interview-with-Bob-Young-CEO-of-Lulu

My Year of Hopefulness - Mayo Clinic & Social Media

Incorporating the world of social media into an existing business can be challenging. And scary. You want to get involved and building community, but where do you start? How do you start? Which tools and materials are the most relevant for a specific business? The number of choices is overwhelming and growing all the time.

If you have a start-up, it's easier to bake social media plans right into the initial marketing and communications strategy. Established businesses have a tougher time -- they've made significant investments in brand building and customer loyalty that didn't involve social media. A few efforts in social media that lack authenticity and the business will be hung out to dry by every power that exists in social media land.

I was tooling around on slideshare recently and found a presentation by Mayo Clinic that described their journey into the uncertain world of social media. With a brand this powerful and with so much debate swirling about patient privacy, Mayo Clinic took a risk by testing social media's potential to increase their impact and reach. A few of the key points touched upon in the presentation are key for any business interested in a similar pursuit and they're good reminders for all of us whenever we take on a large project in unfamiliar territory:

1.) Start small. Mayo Clinic could have came into the world of social media guns a-blazin', hopping on to every social media service available. They didn't. They first assembled a space on their website that tracked all of the stories about them showing up in traditional media, and gave people a way to respond to those stories through comments on their own site. The branded this site 'Medical Edge'. Smart - they got a lot of great feedback and leveraged written material that already existed.

2.) Use what's free and available from others first rather than building your own platform from scratch. Mayo Clinic took advantage of the iTune platform to first create radio mp3s. Then it graduated to podcasts, more and longer podcasts, and then eventually built its own platform at podcasts.mayoclinic.org. Rather than jumping right in and building their own platform, they wanted to see if there was even any interest in this type of material and they experimented with length and topics. Might as well learn on someone else's platform before you build your own.

3.) Use what works. For some organizations, a blog and a Twitter account are the best vehicles for building community. Others find that Facebook Groups work really well for them. For Mayo Clinic, it's videos. That shared experience by real people who are a part of the Mayo Clinic global community provided the most bang for the buck. And with a Flip video camera, the interviews became very easy to record, edit, and post - first to YouTube and then to their own sharing platform at sharing.mayoclinic.org.

These small tips added up to big impact for Mayo Clinic, an established brand that found a way to make social media work for them by taking small steps forward. They are flourishing in the world of social media and can be found participating in multiple outlets. They went slowly, and took the time to discover which path suited them best. It's a wonderful framework to consider. Find it at http://www.slideshare.net/LeeAase/mayo-clinic-best-of-blogwell09

My Year of Hopefulness - Fear #8 of entrepreneurship

One last fear to conclude this series: "People will laugh at my idea."

Acceptance. Appreciation. Someone who "gets it." We all crave this. Erma Bombeck famously said, "It takes a lot of courage to show your dreams to someone else." And sharing our business ideas with others means sharing our dreams with them. It's a scary proposition.

Consider this: About 10 years ago a couple of guys named Larry and Sergey wanted to start an Internet search company called "Google". You think people didn't laugh at that idea? The name, the proposition, the lack of business experience of the founders. While very smart guys, we had no reason to think that 10 years ago they would transform our lives to the extent that they have. Let's consider each of the fears I've laid out over the last 8 days in turn as it relates to Google:

"I won't make enough money." Really? I'm sure Google started out small. Now, the founders are two of the wealthiest people on the planet.

"No one will want the product of service my company produces." Today, Google is so widely used that it's become a verb in the American lexicon.

"I'll fail." Perhaps, but look at the upside. The Google founders kicked around ideas, some successful, some not so successful, as they learned the tricks of the trade of entrepreneurship. You can, too.

"Someone will steal my idea." Go right ahead. There are plenty of other search engines, email services, on-line cloud computing applications that existed before and were created after Google. No matter. Google is still at the top of their game, and improving all the time, even though other people stole their idea.

"I don't have enough time." Start small. Build up from zero. With each extra bit, you'll leverage what you learn, and figure out how to work smarter. Googlers did, and still do.

"Everything that goes wrong will be my fault." Google screws up all of the time. They invent some applications that don't work so great. So they ditch them and try something else. Don't let set-backs get you down. Use them to learn, grow, and move on.

"Starting my own business will be lonely." The founders of Google can't get people to leave them alone. I'm sure they'd do just about anything for a moment of peace and quiet. And I'm sure they won't get one any time soon.

"People will laugh at my idea." Can you imagine a funnier name for a company than "Google"? It reminds me of those weird little eye balls you find in craft stores. It wasn't even a word 10 years ago. Now, you can't go anywhere on the planet without people recognizing the name and fun, colorful logo. So let people laugh - just don't let that laughter chase away your dream.

"Well," you might say, "Google is an exception to the rule." Maybe. But consider that Larry and Sergey weren't in any better shape 10 or 15 years ago than you are today. They weren't famous or fabulously wealthy. They were very smart, normal people in graduate school. They had an idea and they worked like heck to make it a reality. No magic. Just dedication to an idea and very hard work. They aren't any different than you or I, except that they could put aside all of their fears and began. Let's take their lead and do the same.

The image above can be found at: http://www.tmonews.com/blog/wp-content/uploads/2008/12/laughter.gif

Examiner.com: An interview about entrepreneurship with David Priemer of Rypple

A few months ago I came across an article on Rypple, a company that builds on-line collaboration tools. I was very impressed with the simplicity and elegance of their mission and interface. They identified that there was a hole in the market for a tool that could help people identify where and how they can improve their job performance. For those who are pro-active, believe in the process of continuous improvement, and dread performance review time, this tool is a godsend! For the full interview, click here.

My Year of Hopefulness - The Food Medic

Today I am thrilled to publish a recent interview with Gary Novosel, Founder of The Food Medic. The Food Medic is a website that provides information of good nutrition's ability to combat disease. On the site, Gary provides information on the health properties of specific skills, what foods have great benefit to combat specific diseases, and delicious recipes that are easy to prepare.

All of the interviews I do for Examiner.com really motivate me to work on my own business ideas. Gary's story is one with real heart, so much so that I even found myself tearing up when he talked about several life-changing experiences that prompted him to start The Food Medic. He's also written a cookbook to capture many of his insights and delicious recipes, appropriately titled The Food Medic Cookbook.

Gary's journey is a wonderful lesson in the power of kismet and following your passion! He also has great advice for people who are interested in starting their own businesses. Check out my interview with Gary on Examiner.com by clicking here.

My Year of Hopefulness - Social Designer

"I feel illiterate," my friend, Brian, said to me on Saturday night as we talked about how the age of design has emerged in a big way. Instead of studying business, we should have become designers. There are all kinds of amazing ways that design is changing our human experience for the better, and a lot of new ways that we can take part. One of my favorites is an organization called Social Designer.

With a tag line of "Goods for the Greater Good", Social Designer sponsors design contests and then runs a e-store with the winning designs that supports a variety of nonprofit organizations. "Buy stuff, design stuff, vote on stuff and be an agent of change." There are ways for all of us to take part in supporting Social Designer: create designs and enter them in the contests, vote on the submitted designs, purchase the finished goods with the winning designs, and tell other people about these efforts.

My favorite things about Social Designer is that it opens up the possibility of developing design to everyone. It's not some torturous Request for Proposal process. You don't need to send in your resume or portfolio. And you don't need to be famous or have an agent. You just need to submit a good design that supports a good cause. It's such a logical and simple process that I have to wonder why it took so long for it to be created - a sure sign that Social Designer is really onto something.

My Year of Hopefulness - Get Out of a Rut

As I trudged to the subway this morning under the gray, dense skies, I considered my mood over the last week. I've been a little down lately. Could be the rainy weather, losing my aunt recently, worry about my mom's total knee replacement, the state of the economy and our nation's safety. It's likely a mixture of all of this. And I'm wondering what I'm really doing with my life every day - am I making a difference, or at least as big a difference as I could make?

Some of my friends and family members have recently expressed the same concern about their own lives. On my subway ride to work, I thought of ideas that might help me and help others out of this little rut. Here are some I came up with. Would love to hear what's worked for you when you need a little pick-me-up!

1.) Ice cream. There's something really special to me about getting an ice cream cone and strolling around my neighborhood. It reminds me of being a kid and being a kid inspires me to be a little more wistful and hopeful.

2.) Send someone a present. My friend, Brooke, recently moved from New York City and I've had her going away present / new house warming present sitting on my table for about a month. I put it into a padded envelope and sent it off to her today. It helped my mood considerably to be sending her a surprise. Same goes for sending someone a card or doing something nice for someone.

3.) Yoga and running. Both get me moving and remind me of how lucky I am to be in good health. While exercising, I think about building strong bones and muscles, increasing my lung capacity, and solutions to tough situations I'm having at the moment.

4.) Clean my apartment. For me, cleaning is therapy. I don't like doing it but I love the end result. And my world looks a little brighter from the vantage point of a sparkling apartment.

5.) Communicate with others. Call a friend, send an email, get brunch with someone, click around on Twitter and see what people are talking about today. Breaking out of our self-imposed isolation is a mood lifter in and of itself.

6.) Find someplace to get lost. For me those places are Central Park, the Metropolitan Museum of Art, and the American Museum of Natural History. Placing myself in the middle overwhelming beauty gives me a new perspective and make me feel connected to something much bigger than myself.

7.) Dive into a book. I'm always amazed at the way literature connects us to people across the world and across time. This reminder of common human experiences makes me feel less alone.

8.) Write. Yesterday I sat down to write a short story about a situation I witnessed on the street a few days ago. I put myself back in that exact situation, saw it all unfolding in my mind, and wrote it all out. When looking back at the story and reading work I was doing a few years ago, I realized how much progress I've made in my story telling by practicing every day. It was really gratifying to see myself improving a skill that I enjoy.

9.) Think about my ideal day and consider how I could live at least a little piece of that ideal day every day. Maybe it's volunteering, thinking about what business I'd like to start, whipping up a really delicious meal with friends, or spending time with someone I love. Even on the worst days we have the ability to incorporate glimmers of happiness.

10.) Spend some time with an animal. Could be your own pup or kitten, a friend's pet, or taking puppies at the local shelter on a walk. Animals have a natural inclination toward happiness and they take us right along with them.

There are countless ways to get ourselves into a healthier and happier frame of mind. All we need is intention, attention, and commitment to living a better day every day.