My Year of Hopefulness - Problems and Answers

“If we can really understand the problem, the answer will come out of it.” ~ J. Krishnamurti

So often we look at problems and answers as two separate entities, as if they have their own independent existence. I’ve been thinking about this recently with an education program I’m working on. I have specific problem I’d like to solve, and a specific need I’d like to meet. Reading this quote today I realized that I’ve approached the challenge backwards – I’ve been so focused on finding a solution that I haven’t spent enough time with the problem and all its layers and complexities.

Living with problems can be uncomfortable, so our desire to jump to a solution as quickly as possible is only natural. I’ve been practicing yoga for 9 years and one of the practice’s central tenants is learning to be comfortable being uncomfortable. I’ve found that the best way for me to achieve this is to focus on my breath rather than on the part of my body that might be uncomfortable in a pose. I apply this in other areas of my life as well – sitting in an uncomfortable meeting, standing in a hot, crowded subway, coping with a bad headache or other illness – I just keep focusing on my breath. It helps.

Another, less conventional practice that I am experimenting with is giving problems a physical structure. Meditation does not come easily to me. I like being active so sitting still and concentrating is some times a lot to ask of myself. I do notice that when I’m able to do it, it has great benefits. So I keep trying. Meditation is particularly helpful when I am trying to sort through a problem, though most of the problems I handle are abstract, without structure. During my meditation I imagine how the problems move around in the world, how they impact the places and people they effect, and then consider ways in which those effects can be countered. It’s complicated, and again not a natural method of dealing with problems, though I find this process helps me sit with problems that need my attention.

There’s no silver bullet here. Having problems and challenges is an uncomfortable condition, and will always be. What we can do is make slow and steady progress to ease the discomfort. And in that purposeful progress forward, it’s my hope that we will find the long-term solutions we seek to remove all our challenges.

My Year of Hopefulness - Shakespeare

Did you ever feel like somewhere along the line you lost a piece of yourself? A hobby, a part of your job, a relationship or friendship that you wish you hadn't let just fade away? It happens in life, with all of our comings and goings, that things slip between our fingers into some abyss. The good thing about that abyss is that it's not really that far away and we can easily fish out what we once loved and make it new again. 

Theatre is that candle for me that went out several years ago. I was in it, making it, and then my interest in it just faded away. I was disillusioned by certain practices and the politics and the commercialism of it all. I just cared about the art, and in that field getting the credit (and as much of it as possible) is crucial. Or so I thought....

I recently joined a brand new group at work called Temporary Shakespeare, a soon-to-be nonprofit, that offers free Shakespeare readings, and workshops to help corporate employees attain and maintain work / life balance. Our first show is Comedy of Errors and will be held January 14, 15, and 16. I'm excited about this new venture and what may come of it. At rehearsal today, I felt like I reclaimed a passion that I thought was so long gone, and it was actually just over my shoulder all along.